Navara Rice

Health Benefits of Navara Rice

1. Boosts Immunity – Rich in antioxidants and nutrients that support immune function.

2. Easily Digestible – Suitable for children, elderly, and patients recovering from illness.

3. Improves Anemia – High iron content helps increase hemoglobin levels.

4. Anti-inflammatory – Used in Ayurvedic treatments for joint and muscle inflammation.

5. Supports Respiratory Health – Traditionally used to relieve asthma and bronchial issues.

6. Nourishes the Body – Strengthens muscles and enhances overall vitality.

7. Good for Skin – Used in Ayurvedic therapies to improve skin tone and texture.

8. Diabetes-friendly – Low glycemic index makes it suitable for diabetics in moderation.

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